Get unstuck from Trauma

There is help to get unstuck from trauma. Cognitive Processing Therapy (CPT) for PTSD and trauma is a type of CBT therapy with a long history of research and practice that can help. CPT focuses on how a traumatic experience changes how we think and feel and sometimes makes us get stuck in certain with thoughts and feelings. CPT can help reduce the intensity of these stuck patterns. Email for more information or book a session to start your journey towards getting relief